Two-Day Meditation Retreat:  Calm-Abiding Shamatha & Insight Vipassana Teachings, Instructions and Practices

w/ Venerable Khen Rinpoche Samdup

Saturday &  Sunday, February 16 & 17, 2019

Body Meditation

7-Point Posture of Vairochana

Watching the Breath

Visualization of Objects

Mind Meditation

Analytical Meditation

Non-conceptual Meditation

Faults of Meditation

Regular Weekend Inner Uncommon Preliminary Ngöndro & Deity Yoga Practices by DDSC Senior Lay Practitioners guided by Khen Rinpoche Samdup, Saturday & Sunday, 10AM - 12PM (CLICK for DETAILS)

aa Regular Weekend 8-week BUDDHISM 101: Eight 2-Hour Classes introducing The Jewel Ornament of Liberation by Gampopa by DDSC Senior Lay Teachers guided by Khen Rinpoche Samdup, Jan 19 - Mar 19, Every Saturday, 7PM - 9PM (CLICK FOR DETAILS)

  Tai-Chi & Practices, by Tai-Chi Instructor Hang Tam, Sunday, 9:00AM - 10:00AM (WINTER BREAK - RESUMES MARCH 3, 2019)

 Garchen Children's Practice for Kid ages 5-12+ by DDSC Senior Lay Teachers under Guidance of Garchen Rinpoche & Khen Rinpoche Samdup - Every Sunday, 10AM - 12PM (CLICK FOR DETALS)