How do we cultivate love without it being contrived?

Question: Rinpoche, you often mention the importance of compassion…

Are there practices I could do to balance the energies so that my mind will be more alert and my attention will be better?

Question:  Rinpoche, I would like to sleep less so that I could…

What is the best way to practice during the mantra recitation?

Question: If one has recited many prayers, praises, offerings,…

The Body Posture

Channeling The Breath