Are there practices I could do to balance the energies so that my mind will be more alert and my attention will be better?
Question: Rinpoche, I would like to sleep less so that I could have more time to practice. I don’t want to waste this precious life! I have chronic illness that leaves me so fatigued that I am unable to concentrate my mind. I become very dopey and drowsy. Do I just have to accept that this […]